Feeding Chart for Babies

How Many Ounces a Baby Should Eat? Checkout Feeding Chart for Babies

Food and Drink Kids and Teens

A usual parental worry is whether they are feeding their newborn enough breast milk, formula, or solid food. The issue can be exacerbated by the fact that newborns need various amounts of nutrition according to their age, appetites, and body weight. Luckily, professionals ideally provide a feeding chart for babies.

One of the most vital factors you can accomplish is paying attention to your child’s hunger and satisfaction signs to dictate feedings instead of providing them a set amount or adhering to a set schedule unless your child’s pediatrician instructs you otherwise. Baby feeding recommendations are broken by age in the following article. If you are still confused, contact a pediatrician for help.

Feeding Chart for Babies 


Breastfeeding or formulas should be newborns’ main source of energy and nutrients. Below is an approximate representation of newborn feeding habits.

Breast Milk:

In accordance with the American Academy of Pediatrics (AAP), many babies consume one to two ounces of breast milk each three to four hours when they drink. This quantity rises to between two and three ounces once your kid is Two weeks old.

It is easy to observe how much breast milk the baby is drinking at every meal when you pump and bottle-feed, but it is considerably more challenging when you feed your baby straight from the breast. It is fine too.

If the newborn is breastfeeding, you can estimate how much they are having in by watching their output. If your baby wets their diaper three to four times each day during the initial days and afterward six to 7 times each day when they are 6-7 days old, they are consuming sufficient.


A baby fed formula will start consuming one to two ounces at each feeding, eventually increasing to approximately three to four ounces at every eating by the end of the initial month. Formula-fed babies usually consume every 3 to 4 hours and are far more likely than breastfed babies to have a regular eating routine.

As Amy Lynn Stockhausen, M.D., an associate professor of general pediatrics at the University of Wisconsin School of Medicine and Public Health, you must strive to give your newborn 3 ounces of formula per pound of weight daily. However, once more, it’s essential to pay more attention to your child’s signs instead of rigorously providing them with a particular amount of formula.

1 to 3 Months Old

Your child’s appetite will grow between the ages of one and three months, and then they’ll start to express their hunger to you more precisely. A 2-month-old baby will typically consume four- to five-ounce ounces per between three and four hours, according to the AAP.

If you serve formula, you may want to glance for one that includes 2′-FL HMO added as a supplement. This human milk oligosaccharides are present naturally in breast milk, and analyses have shown that they function as prebiotics, promoting digestive function and the improvement of the immune response.

4 to 6 Months Old

As per the Centers for Disease Control and Prevention(CDC), many newborns are ready to begin solids at about six months old. Nevertheless, your kid might adhere to a relatively regular schedule since every baby is distinct. Otherwise, how can you understand when your kid is prepared?

Whenever a baby is ready to eat meals, they typically exhibit the following signs:

  • Improving the grabbing technique
  • going to build up one’s neck and head movement
  • losing the impulse to force foods out of their mouths using their tongue automatically

Avoid introducing solid foods to kids before they are four months old because they lack essential development. Focus on giving your baby 2–3 tbsp of food thrice a day when starting solid. And, of course, use a feeding chart for babies.

Well before the age of twelve months, pureed foods should not replace formula or breast milk as the major source of nutrition. At four months old, newborns must still consume four to six ounces of fluid per feeding. The AAP advises that once infants reach the age of six months, they can consume much more, up to eight ounces per four and five hours.

6 to 9 Months Old

Most of a baby’s nutrients must still come from formula or breast milk when they reach six to nine months old. At this stage, a formula-fed baby takes up no more than 32 ounces of formula daily.

At this time, your breastfeeding babies’ feeding habits may evolve due to physical growth or even when they require extra comfort. Due to this, it’s still essential to keep an eye out for indications of hunger instead of imposing rigid time constraints. So, you can follow a feeding chart for babies. The CDC advises giving breast milk to a baby before the first meal when you discover that breastfeeding isn’t occurring as frequently after starting solid foods.

Do not even panic about encouraging your baby to eat bite after mouthful of regular food because they still receive most of their nutrients from formula or breast milk.

9-12 months old

Kids should keep consuming 8 to 10 ounces of liquids every feeding at this time. They often exceed their daily limit of 32 ounces of formula. Approximately 50% of your child’s calories ought to come from meals by the time they are 9 to 12 months old, with the remaining half coming from formula or breastfeeding.

Developing babies usually have an adventurous palate because they’ve found that food feels lovely. Consequently, please do not hesitate to provide them with baby-safe grazes from the plate. Give them more than that if they request it, but don’t become upset if they refuse food.

Add yogurt or oats as a dipping for veggies or the whole cracker because kids would like to play with their food. Remind yourself to make sure that the food has been prepared correctly and to keep away from anything tiny, rounded, rough, or the size of a children’s mouth.


Since your baby will become more hungry and responsive to new experiences at this stage, planning for a feeding chart for babies may also be advantageous. Of course, you need to know about your kid’s appropriate feeding schedule, so consult a pediatrician.

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